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Dual-monitor setups can be utilized in a variety of ways, such as using a dual-monitor mount from Sunaofe. To improve field of vision, it is important to place the screens so that the intersection of the two is directly in front of you. Additionally, it is important to restrict neck mobility while gaming and position the two screens side by side with no room...

The majority of people in the US spend most of their waking hours chained to a desk, which can lead to spinal deformities, pinched nerves, weak postural muscles, and other related conditions. To combat this issue, it is recommended that everyone get at least 30 minutes of exercise each day or engage in "active sitting," which involves moving around while sitting down. Advantages of...

According to a study by Spine Universe, around 60 to 80% of women experience back pain during their lifetime. Back pain is a common issue that affects people of all ages and genders, but women are particularly susceptible to middle back pain. This pain can arise from some causes, including poor posture, injury, and underlying medical conditions.   Understanding the root cause of middle...

Ergonomic furniture is essential for today's hybrid workplaces, where employees are often required to work from home or switch back and forth between the office and their own residences. It is designed to encourage healthier posture, lessen the likelihood of being injured, and enhance levels of comfort, resulting in increased levels of productivity and job satisfaction. Workers in hybrid workplaces can benefit from ergonomic...