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We are all aware that there are countless benefits to using a standing desk, but how long can you go without having to sit down? For most of us, the answer is probably not very long. But that does not mean it is time to give up on standing desks.

At first we have to know what a standing desk is. A standing desk, also known as a stand-up desk, is a work surface that allows you to stand up and work without strain. Many current models are adjustable, allowing you to switch between sitting and standing at the desk.