Employees Prefer Working at Companies Where They Can Use Standing Desks Why?
Many employees have gained weight after working in an office for a few years. The reason is self-evident. It's the result of hours and hours of sitting. Several studies have been conducted, and the results show that, on average, employees of American corporations sit for six of their eight hours at work. This is not the case for employees who work at standing desks.
Employees who work at a desk are extremely busy. They frequently fail to notice how the time spent sitting accumulates, and thus the pounds. Sitting for long periods of time not only causes unwanted weight gain, but it also causes neck and back problems. Long periods of sitting may also reduce life expectancy.
It's no surprise that the phrase "Sitting is the new smoking" has caught on. Many studies have shown that a sedentary lifestyle can be harmful to one's health. It should come as no surprise that employees prefer companies with standing desks for this reason.
What exactly is a standing desk?
A standing desk, also known as a stand-up desk, is a work table that has been ergonomically designed. Users can read, write, and work on computers while standing or sitting, thanks to the design. Standing desks are a relatively new addition to the market, but they have been around for centuries, with notable users including Benjamin Franklin, Thomas Jefferson, and Leonardo da Vinci.
Standing desks aren't all the same. They are available in a variety of styles, each tailored to a specific task. Some use a manual crank to adjust the height, while others are powered by a motor.
Businesses that use standing desks Have Them for Three Reasons
Standing desks are more than just a new office furniture trend. Standing desks are beneficial to businesses for a variety of reasons.
Employees who are healthy are more productive
The Washington Post published an article about the dangers of sitting. The article went into great detail about how standing desks increase employee productivity. Those who had the option to stand while working became steadily more productive over time when compared to those who sat.
An experiment was carried out in the office. The goal was to validate the published findings. They concluded that employees who stood with their backs straight increased overall productivity by 10%. Standing desks improve posture while also providing health benefits. Standing desks combat the negative effects of sedentary lifestyles, lowering the risk of heart attacks, back, shoulder, and neck pain, obesity, and other health problems.
Working at a standing desk provides more than just an increase in employee productivity. Standing also helps them stay alert, focused, and creative.
Standing Desks May Improve Life Expectancy and Reduce the Risk of Chronic Disease
Statistics are not deceptive. Prolonged sitting is responsible for nearly one-third of all work-related injuries. Muscle strain and carpal tunnel syndrome are two common complaints. There is little doubt that employees benefit the most from a standing desk when they stand for approximately 25% of their working day, divided across their shift.
A standing desk has been shown to increase life expectancy as well as reduce the risk of chronic disease. A survey was carried out among employees of American corporations. Participants who cut their average sitting time in half gained two years on their life expectancy. The same employees improved their posture and reduced their eyestrain as a result of the process.
A Stand-up Desk Gives Employees Choices
In contrast to traditional fixed-position desks, a standing desk allows employees to stand or sit as they please. Companies that have standing desks allow their employees to sit or stand depending on the situation as well as the position the individual finds most comfortable and convenient, rather than forcing them to sit.
Employees are encouraged to take short breaks and walk throughout the day in addition to using a sit-stand desk. Working at a sit-stand desk and going for short walks can help to mitigate the negative health effects of sitting all day. Furthermore, you can do some exercises while working at your standing desk to reduce back pain and burn calories.
If your company is one of the foresighted ones that provides standing desks for employees, you are already aware of the benefits. If you're still on the fence about replacing traditional "sit only" desks with standing desks, consider the advantages.
Reducing standing time helps to promote an active lifestyle, which helps to prevent premature death.
Sitting harms, the heart, vascular function, and other organs. Standing can help to reduce the damage.
A standing desk boosts employee productivity. A study of call-center employees revealed a 45 percent increase in daily productivity over employees who remained seated.
Standing desks assist you in getting things done that need to be done. Using a sit-stand desk will increase your motivation, productivity, and overall wellness.