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At first we have to know what a standing desk is.
A standing desk, also known as a stand-up desk, is a work surface that allows you to stand up and work without strain.
Many current models are adjustable, allowing you to switch between sitting and standing at the desk.
Sit-to-stand workstations, or height-adjustable desks, are commonly referred to.
Even while the research is still in its infancy, it appears that standing at a desk can have significant health advantages. Moreover, it may boost productivity as well.
At the absolute least, employing this style of desk can help mitigate the negative effects of spending too much time sitting down.
What are the perks of standing desks?
Standing reduces your risk of weight gain and obesity
Which are the results of consuming more calories than you expend during your daily activities.
Losing weight is the result of consuming fewer calories than you burn.
While exercising is the best strategy to burn calories quickly, merely standing instead of sitting can also be useful. More than 170 extra calories can be burned when standing for the same length of time as opposed to sitting all afternoon.
Every week, standing at your desk can help you burn over 1,000 more calories by simply standing for a few minutes each afternoon.
This caloric discrepancy may be a contributing factor to the association between prolonged sitting and increased risk of weight gain and metabolic illness.
Blood sugar levels may be lowered by standing at work
In general, the worse your health, the higher your blood sugar levels rise after meals. Insulin resistance and type 2 diabetes patients are particularly vulnerable to this risk
The fact that the difference was attributable to standing rather than increased physical motions about the office was evident from the fact that both groups took the same number of steps.
Alternating between standing and sitting every 30 minutes during the workday lowered blood sugar rises by 11.1 percent on average, according to another study involving 23 office workers. When it comes to type 2 diabetes, increased sedentary time is connected to a 112 percent greater chance of developing the disease.
Reducing Back Pain by Using Standing Desks
Office workers who sit for long periods of time frequently complain of back pain.
Several studies have been conducted on employees with long-term back problems to see if standing workstations can help.
Participants have reported a 32% reduction in lower back discomfort after utilizing standing workstations for a few weeks. After just four weeks of using a sit-stand workstation, the CDC found that it reduced upper back and neck pain by 54 percent. Some of those gains were rolled back after only two weeks of using the sit-stand workstations.
Cheap vs. Expensive Standing Desk Options
Some things to keep in mind while purchasing a standing desk. Price is an essential consideration. For some, the most crucial consideration is whether or not a product is within their price range. Standing desks, after all, may be very expensive pieces of office furniture to own.
Others, on the other hand, may believe that investing more money in a desk that is built to last and provides a better user experience is worth it. It's crucial to examine the benefits and drawbacks of both cheaper and more expensive standing workstations before making a selection.
They may not last as long as the more expensive standing desks, which are generally made of inferior materials. Additionally, they may have fewer functionality or be less user-friendly. People who are on a tight budget may want to go for cheaper solutions, which are usually more cost-effective.
Why standing desks are expensive?
Now, let's look at the 8 most significant reasons why standing desks are so costly.
1. They're Crafted Using the Finest Materials Available
Standing desks are generally made of high-quality materials like metal, which contributes to their price. Metal is more durable and more aesthetically pleasing than wood. Steel and aluminum, two common metals used in standing desks, are among the metals utilized in a wide range of items that require strength and durability. Elegant and stylish, these materials-based standing workstations are also expensive.
2. To Make Them, You'll Need A Lot of Patience, Effort, And Skill
Another factor contributing to the high cost of standing desks is the length of time and effort required to create one. It's a combination of expertise and equipment that's needed. This isn't your typical built-in desk, for sure. An electric motor powered a novel and forward-thinking design. Creating a desk from scratch, even if you do it yourself at home, will take some time until you are satisfied with the end result. Despite the fact that something may appear simple, it may actually be rather tough when put into practice. This is a job that not everyone is cut out for. Precision craftsmanship and attention to detail are required. As a result, the cost will be influenced by skilled artisans with a wealth of knowledge and experience.
3. Electric Motor Powers This Device
Electric motors are one of the numerous factors contributing to the high cost of standing desks. You can adjust your desk with a simple button, but the motors will cost more and most organizations do not want to invest in a lower-quality electric motor.
Plus, what is the use of a standing desk that you cannot modify whenever necessary? Your desk's design should provide the option to make modifications.
4. Primary Purpose of Sale: Commercial
Since they are largely supplied to businesses, standing desks tend to be more expensive.
In spite of the fact that a few manufacturers offer standing desks that can be purchased straight from their website, these desks often come with a warranty of at least one year. Commercial-grade standing desks, on the other hand, are built to last much longer, allowing corporations to provide extended warranties.
5. Leg's Strength and Stability
Stability and support are provided by the desk's legs, which may be adjusted in height to suit the user's needs.
You'll want to look for a standing desk with a higher weight capacity so that you don't have to buy a new one in a few years because you won't have to do that. Legs that can be locked into place and won't wobble or slip while you work are a sign of a high-quality standing desk.
6. Advantages for Your Health
Standing desks have been shown to increase productivity when used for an extended period of time, according to research conducted at Texas A&M University. The price of standing workstations has risen as a result of these studies. People spend a lot of money on standing desks because they believe they are better for their health than sitting for long periods of time. Even if a desk provides less health benefits, not everyone can afford to pay a fortune for it. Standing desks are a common benefit offered by employers to their workers in an effort to promote better health and productivity at work, but even this has an effect on the cost.
7. Ergonomics of the Tabletop and its Design
Use of a high level of intelligence. A nice desk is made with high-quality materials, high-quality carpentry abilities, and high-quality craftsmanship. This implies that even if you locate cheap standing desks for sale, you could not like the design or the ergonomics of the workstations you purchase.
As well as being too heavy to move on your own, you might not have the necessary support in place to make use of them. A company's poor customer service may also prevent returns, but Amazon offers a 30-day money-back guarantee, and some standing desk manufacturers have a solid warranty.
8. Engineered and tested to the highest standards
Another factor contributing to the high cost of standing desks is the need for specialized engineering and testing.
Remember, you don't need an office desk that's going to break down within the first year or two you have it. Because of this, these products must undergo rigorous testing before they can be used in the home or workplace. In order to keep the cost of production down, this is going to raise the price of the product.
After-sales customer satisfaction is extremely high. Remember that you get what you pay for, especially when it comes to standing desks. Even though some standing desks are reasonably priced, they may not provide high-quality construction or ergonomics to allow you to alter your body's position.
Aside from that, they may not provide you with the ergonomic assistance you require to be healthy throughout the day.
To save money, you may want to check out sites like Sunaofe, which provide inexpensive standing desks that can be purchased directly from their website.
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